Amount of Copper, Cu in Bread, oat bran, toasted

Baked Products

In 100 g (Grams) of Bread, oat bran, toasted there is 0.128 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, oat bran, toasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Bread, oat bran, toasted

Bread, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, oat bran, toasted are listed below.

Water 38.5 g 38.5%
Energy (calorie) 259 kcal
Energy (joule) 1084 kJ
Protein 11.4 g 11.4%
Total lipid (fat) 4.8 g 4.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 43.7 g 43.7%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 8.46 g 8.46%
Calcium, Ca 71 mg 0.07%
Iron, Fe 3.43 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 116 mg 0.12%
Potassium, K 123 mg 0.12%
Sodium, Na 387 mg 0.39%
Zinc, Zn 1.05 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.76 mg
Selenium, Se 33 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, oat bran, toasted